ROCK’N Info
Universal Package
ROCKTheory’s most inclusive and comprehensive package includes five programs. This package is perfect for someone who is ready to commit and explore the ROCKTheory path to YOU…
- Leadership
- Clara I
- Clara II
- The Joe program
- Life
Leadership
Leadership is the engine that drives ROCKTheory programs. Everyone is welcome and invited to take this seminar; it was created for anyone looking to improve leadership skills regardless of profession. This seminar will provide you with ROCKTheory’s Blueprint; for an easy, joyful and effective communication system. With the goal being the joy of the journey, not the arrival. You will explore the six human needs, coupled with practical application and games to learn how to support yourself and others in the process.
Mat – Clara I & Clara II
In every ROCKTheory Clara program, you will learn classical Pilates mat exercises and explore ROCKTheory’s blueprint for teaching. Our signature Blueprint for teaching incorporates the exercises, leveled orders, and an easy, joyful and effective communication system. Practical application and games will be utilized to support you in this process.
Apparatus – The Joe Program
During the ROCKTheory Joe program, you will learn beginner, intermediate and advanced level, classical, Pilates exercises. On this path, you will explore the exercises, classical order, along with the ROCKTheory’s Blueprint for an easy, joyful, and effective communication system. In addition, you will begin your journey in the ROCKTheory Life program. Practical application and games will help support you in this process.
Life
ROCKTheory would not be complete without its Life program. Anyone who wants to enrich their life through the knowledge of nutrition, meditation and breath is invited. You will learn tools and strategies that will help you maximize your health, vitality and energy.